Cricket is an international sport which is played in many
countries. Cricket is a field game which is played with a cricket bat and ball.
Cricket is governed by a governing body called as The International Cricket
Council or ICC. It is headquartered in Dubai and comprises of 105 member
nations. ICC manages and governs both men’s and women’s major international cricket
tournaments.
Cricket is played at all levels viz., school, college, and, professional.
Moreover, it is played at events at clubs, and as a hobby game by people at playgrounds.
Cricket has many health benefits like it helps to burn calories
which can shed the extra weight.
Playing cricket strengthens the muscles of the
entire body. Cricket makes the body more flexible and helps in developing
better coordination among body parts. It boosts the stamina and energy of the
body. Thus, health benefits of playing cricket are numerous, that’s why it is
so popular among people.
Various cricket techniques are shown below.
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